Things Are Heating Up!

25 miles on the bike yesterday—and one of the most productive creative sessions I’ve had all week.

For most of the ride, I was in deep conversation with ChatGPT using the advanced voice mode—exploring ideas, shaping future projects, and unlocking new perspectives. There’s something powerful about syncing body and mind: cycling clears out the mental clutter, while having real-time AI dialogue helps me reflect, refine, and generate creative momentum.

As the Dubai heat kicked in, I powered through the final 5 miles with some high-octane music for an extra push. I finished the ride physically spent but mentally energized—full of ideas, plans, and more questions to chase down.

The takeaway? Combining movement with meaningful conversation—even with an AI—can be a game-changer for mental clarity, creativity, and overall well-being.